From January 12 to February 9...

Discover Why 1,000's of Women Call This

28 Day Transformation Challenge, Life Changing...

Learn How You Can Easily Reshape Your Body

In Just 28 Days And Keep It Off... Without A Diet!

Tap Play And

Watch The Full Video

From January 12 to February 9...

Discover Why 1,000's of Women Call This

28 Day Transformation Challenge, Life Changing...

Learn How You Can Easily Reshape Your Body In Just 28 Days And Keep It Off... Without A Diet!

Tap Play And Watch The Full Video

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

As Seen On

here's how it works ⤵️

Step Into Discomfort

To get a different result you need to take action in places you haven't before.

This is a scary feat but a necessary one...

Your first step is to sign up for the challenge likes thousands before you have done.

Immediately after signing up you will receive a text message and email with your challenge guide, all information you need and step by step instructions on what to do leading up to your RESHAPE 2025 challenge start date!

Get Your Personalized Plan

On Day 1 of your RESHAPE 2025 challenge Coach Joe will host a Live coaching call for every participant.

During this live call you will work closely with Joe to determine your personalized plan for both nutrition and exercise.

Questions like your age, weight, stress levels, job, activity levels, sleep and much more are going to come into play in order to determine your unique plan!

After the call you will have 24/7 access to both Joe and Lynn along with our 4 other Diet Detox trained coaches inside of your private challenge community!

Get Results

Following the plan to your best ability is all that's required moving forward.

We understand that perfection does not exist so we never chase it. All we ask is that you show up for yourself regulary and put in a solid effort...

If you can do those two things, we can guarantee you one thing.

RESULTS.

here's how it works ⤵️

Step Into Discomfort

To get a different result you need to take action in places you haven't before.

This is a scary feat but a necessary one...

Your first step is to sign up for the challenge likes thousands before you have done.

Get Your Personalized Plan

On Day 1 of your RESHAPE 2025 challenge Coach Joe will host a Live coaching call for every participant.

During this live call you will work closely with Joe to determine your personalized plan for both nutrition and exercise.

Questions like your age, weight, stress levels, job, activity levels, sleep and much more are going to come into play in order to determine your unique plan!

After the call you will have 24/7 access to both Joe and Lynn along with our 4 other Diet Detox trained coaches inside of your private challenge community!

Get Results

Following the plan to your best ability is all that's required moving forward.

We understand that perfection does not exist so we never chase it. All we ask is that you show up for yourself regulary and put in a solid effort...

If you can do those two things, we can guarantee you one thing.

RESULTS.

We're here for you 24/7

text any of your questions to

1-802-636-6283

No bots.

Just the Diet Detox team

We're here for you 24/7

text any of your questions to

1-802-636-6283

No bots.

Just the Diet Detox team

what you get...

Set yourself up for success with our unique nutrition and training programs designed only for women that has been proven by thousands of Diet Detox and Be Fit After 40 clients.

Stay on track with a like-minded, supportive, fun group of women and have Joe Hoye and Lynn Sederlof-Airisto as your coaches, helping and encouraging you every step of the way!

In-Person Customized Nutrition Plan

Get live coaching to help you determine your beginning nutrition plan AND adapt that plan with Coach Joe weekly.

Learn how he adapts plans to you can take this skill with you for life.

Determine fat loss goals, maintenance goals and muscle gain goals in order to progress long after the challenge ends

Workouts Created Only for Women to Maximize Muscle

Designed by Coach Lynn herself these are the exact programs she built for her own success as well as hundreds of clients before you!

There is no one size fits all approach, even inside of group coaching programs.

You will have access to multiple exercise options and learn how to adapt each one to your needs and goals.

24/7 Private

Group Support

With 5 Diet Detox Trained coaches, Coach Lynn, daily accountability posts, a live chat, weekly live check ins and like-minded challenge members there is no shortage of accountability.

We recognize there is strength in numbers & how helpful it can be to go through similar challenges with similar women.

Lifetime Access

to Everything!

4 weeks is going to be just what you need to kickstart your progress, but let's be realistic...

We are NOT the quick fix program and you are NOT going to reach your end goal in these 4 weeks.

We wanted to give you everything you need to succeed long term inside this one challenge and let you keep it forever!

Weekly Mindset &

Progress Coaching

Lifetime access to our coaches only nutrition calculator.

This calculator is exactly what we use when creating the foundational steps for our 1 to 1 clients inside Hoye Fit.

Determine weight loss goals, maintenance goals and muscle gain goals in order to progress long after the challenge ends

CA$H Prizes &

Secret Giveaways

Losing an impressive amount of body fat and keeping your muscle... AKA toning in just 4 weeks is impressive.

Doing all of that during the holidays is even better.

Winning a CA$H prize of $500 and more by doing that is the best.

Supplement Tips

for Menopause Symptoms

You don't just want to look in your body.

You want to feel good in it too and menopause can you leave you feeling tired, moody, anxious, depressed or simply not like you used to.

Get natural supplement recommendations for your age and stage of life.

BONUS: 4 Exclusive

Success Guides

Get lifetime access to 4 life changing guides I created years ago.

These guides have been locked away in our team vault ONLY to train our coaches on the Hoye Fit and Diet Detox methodology so that we can deliver the best results to our 1 to 1 clients....

Until now.

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

what you get...

Set yourself up for success with our unique nutrition and training programs designed only for women that has been proven by thousands of Diet Detox and Be Fit After 40 clients.

Stay on track with a like-minded, supportive, fun group of women and have Joe Hoye and Lynn Sederlof-Airisto as your coaches, helping and encouraging you every step of the way!

In-Person Customized Nutrition Plan

Get live coaching to help you determine your beginning nutrition plan AND adapt that plan with Coach Joe weekly.

Learn how he adapts plans to you can take this skill with you for life.

Determine fat loss goals, maintenance goals and muscle gain goals in order to progress long after the challenge ends

Workouts Created Only for Women to Maximize Muscle

Designed by Coach Lynn herself these are the exact programs she built for her own success as well as hundreds of clients before you!

There is no one size fits all approach, even inside of group coaching programs.

You will have access to multiple exercise options and learn how to adapt each one to your needs and goals.

24/7 Private

Group Support

With 5 Diet Detox Trained coaches, Coach Lynn, daily accountability posts, a live chat, weekly live check ins and like-minded challenge members there is no shortage of accountability.

We recognize there is strength in numbers & how helpful it can be to go through similar challenges with similar women.

Lifetime Access

to Everything!

4 weeks is going to be just what you need to kickstart your progress, but let's be realistic...

We are NOT the quick fix program and you are NOT going to reach your end goal in these 4 weeks.

We wanted to give you everything you need to succeed long term inside this one challenge and let you keep it forever!

Weekly Mindset &

Progress Coaching

Lifetime access to our coaches only nutrition calculator.

This calculator is exactly what we use when creating the foundational steps for our 1 to 1 clients inside Hoye Fit.

Determine weight loss goals, maintenance goals and muscle gain goals in order to progress long after the challenge ends

CA$H Prizes &

Secret Giveaways

Losing an impressive amount of body fat and keeping your muscle... AKA toning in just 4 weeks is impressive.

Doing all of that during the holidays is even better.

Winning a CA$H prize of $500 and more by doing that is the best.

Supplement Tips

for Menopause Symptoms

You don't just want to look in your body.

You want to feel good in it too and menopause can you leave you feeling tired, moody, anxious, depressed or simply not like you used to.

Get natural supplement recommendations for your age and stage of life.

BONUS: 4 Exclusive

Success Guides

Get lifetime access to 4 life changing guides I created years ago.

These guides have been locked away in our team vault ONLY to train our coaches on the Hoye Fit and Diet Detox methodology so that we can deliver the best results to our 1 to 1 clients....

Until now.

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

PAST CHALLENGE TRANSFORMATIONS ⤵️

WHAT ARE PEOPLE SAYING ABOUT DIET DETOX?

WATCH OUR VIDEO TESTIMONIALS

PAST CHALLENGE TRANSFORMATIONS ⤵️

WHAT ARE PEOPLE SAYING ABOUT DIET DETOX?

WATCH OUR VIDEO TESTIMONIALS

Meet your hosts ⤵️

Our challenges are usually run by the Diet Detox team but we have teamed up with a powerhouse in the women's strength training world to bring you a better experience and more importantly... better results!

Meet Coach Joe,

The Man for Fat Loss in Menopause and owner of Diet Detox

Joe Hoye is the founder of the Diet Detox method. A unique mindset & nutritional approach that helps women with past dieting attempts reverse the damage that these diets have done.

Inside of RESHAPE 2025 Joe will work with each individual closely to create an individualized nutrition program that matches your body, your goals, your tastebuds and your schedule.

There will be no foods that are off limits and no foods that you have to eat in order to succeed.

Each week Joe will also dive deep into mindset and identity coaching to help you become the person that gets and keeps the results you're after!

Meet Coach Lynn,

Owner of Be Fit After 40 and Fit With Lynn

Lynn Sederlöf-Airisto specializes in helping women in menopause build strength, tone their bodies, and stay functional for the decades ahead.

Inside RESHAPE 2025, Lynn will guide you step by step in starting a strength training program tailored to your life. Whether you prefer working out 2, 3, or 4 days per week, Lynn has you covered with options for training at home (using just dumbbells) or at the gym.

Each week, Lynn will provide expert coaching on the key exercise habits needed to support fat loss and body recomposition. With her guidance, you’ll feel confident, strong, and ready to achieve lasting results.

Meet your hosts ⤵️

Our challenges are usually run by the Diet Detox team but we have teamed up with a powerhouse in the women's strength training world to bring you a better experience and more importantly... better results!

Meet Coach Joe,

The Man for Fat Loss in Menopause and owner of Diet Detox

Joe Hoye is the founder of the Diet Detox method. A unique mindset & nutritional approach that helps women with past dieting attempts reverse the damage that these diets have done.

Inside of RESHAPE 2025 Joe will work with each individual closely to create an individualized nutrition program that matches your body, your goals, your tastebuds and your schedule.

There will be no foods that are off limits and no foods that you have to eat in order to succeed.

Each week Joe will also dive deep into mindset and identity coaching to help you become the person that gets and keeps the results you're after!

Meet Coach Lynn,

Owner of Be Fit After 40 and Fit With Lynn

Lynn Sederlöf-Airisto specializes in helping women in menopause build strength, tone their bodies, and stay functional for the decades ahead.

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

RESHAPE 2025

4 Week Challenge

$197

~~Valued at $797~~

Stop dieting. Start feeling great.

Join the ‘RESHAPE 2025’ challenge for just $197 and make 2025 your breakthrough!
Kickstart your fat loss
Build muscle for that toned looked
Get personalized coaching to ensure you KEEP your results!

RESHAPE 2025

4 Week Challenge

$197

~~Valued at $797~~

Stop dieting. Start feeling great.

Join the ‘RESHAPE 2025’ challenge for just $197 and make 2025 your breakthrough!
Kickstart your fat loss
Build muscle for that toned looked
Get personalized coaching to ensure you KEEP your results!

frequently asked questionS

Still have questions?

Text us anytime at 1-802-636-6283

When does it start and how long is the challenge?

The challenge starts November 1st and will run until November 30th!

Do I need to follow a strict diet?

Quite the opposite - While we will guide you to creating the perfect nutrition plan for you and have a cookbook that you can follow there are truly no foods that are off limits and no foods that we will tell you you have to eat!

If you want to succeed long term you need a plan that fits in your life. You shouldn't be fitting your life around a plan.

What if I don't have time for intense workouts?

Not a problem! Crazy workouts aren't a piece of this program. You'll have the option to choose from 2, 3 and 4 day workout programs designed for at-home and in the gym.

If those don't work simply follow our walking program and reap the same rewards!

How soon will I see results?

Many participants start seeing positive changes within the first week however we cannot guarantee that is the case as it takes two to tango.

I have created a plan that will fit directly inside your lifestyle like a puzzle piece, but if you don't show up and do the work... the work won't work on you.

What do I actually get with this?

To put it simply, everything you need to succeed.

You will get:

Custom nutrition calculator
6+ workout programs designed for women over 40
Exercise how to's and demonstrations
Weekly live coaching calls with Joe Hoye
Daily accountability posts and group support
Community support
Private Facebook group
Weekly mindset coaching with Joe Hoye
Lifetime access to everything
BONUS - 4 free ebooks inluding:
Grocery Grab ebook - making your grocery trip healthier, faster and cheaper
- Kitchen Crash Course - teaching you what to do in the kitchen as soon as you bring your groceries home
- Athlete Blueprint - walking you through elite level workout creation so you can build enjoyable and efficient workouts long after the program ends
- Maintenance Guide - I am so sure this will have you well on your way to reaching your goal that I want to teach you how to maintain it long after we've parted ways

What if it doesn't work?

There are two reasons this program won't work for you...

You don't do the work.
I can't help you with this... However if you show up I will do everything in my power to get you past any personal struggles you may experiences.
You are metabolically adapted. (Your body is under too much stress and you've lost the ability to lose weight temporarily)

I can do a lot about this - I wrote an entire book on this, offer free 1:1 coaching calls for this and designed a fool-proof course to get you through this.

frequently asked questionS

Still have questions? Text us anytime at 1-802-636-6283

When does it start and how long is the challenge?

The challenge starts November 1st and will run until November 30th!

Do I need to follow a strict diet?

If you want to succeed long term you need a plan that fits in your life. You shouldn't be fitting your life around a plan.

What if I don't have time for intense workouts?

Not a problem! Crazy workouts aren't a piece of this program. You'll have the option to choose from 2, 3 and 4 day workout programs designed for at-home and in the gym.

If those don't work simply follow our walking program and reap the same rewards!

How soon will I see results?

Many participants start seeing positive changes within the first week however we cannot guarantee that is the case as it takes two to tango.

I have created a plan that will fit directly inside your lifestyle like a puzzle piece, but if you don't show up and do the work... the work won't work on you.

What do I actually get with this?

To put it simply, everything you need to succeed.

You will get:

Custom nutrition calculator
6+ workout programs designed for women over 40
Exercise how to's and demonstrations
Weekly live coaching calls with Joe Hoye
Daily accountability posts and group support
Community support
Private Facebook group
Weekly mindset coaching with Joe Hoye
Lifetime access to everything
BONUS - 4 free ebooks inluding:
Grocery Grab ebook - making your grocery trip healthier, faster and cheaper
- Kitchen Crash Course - teaching you what to do in the kitchen as soon as you bring your groceries home
- Athlete Blueprint - walking you through elite level workout creation so you can build enjoyable and efficient workouts long after the program ends
- Maintenance Guide - I am so sure this will have you well on your way to reaching your goal that I want to teach you how to maintain it long after we've parted ways

What if it doesn't work?

There are two reasons this program won't work for you...

You don't do the work.
I can't help you with this... However if you show up I will do everything in my power to get you past any personal struggles you may experiences.
You are metabolically adapted. (Your body is under too much stress and you've lost the ability to lose weight temporarily)

I can do a lot about this - I wrote an entire book on this, offer free 1:1 coaching calls for this and designed a fool-proof course to get you through this.

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

READY FOR LASTING RESULTS?